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Health and safety on expedition to the Andes and Amazon

Your expedition to the Andes and the Amazon will no doubt be a magical experience, but to get the most out of your expedition it is important to follow certain health and safety guidelines.

It is advisable to seek medical advice before the expedition and obtain antimalarial medicines and yellow fever and typhoid vaccinations from your doctor. Although infection is not likely, prevention is the best course of action to ensure you enjoy your expedition as much as possible and save yourself from any unnecessary illness.

For further protection against Malaria you should ensure that there are no mosquitoes in their sleeping space and report any unusual symptoms to their Expedition Leader immediately. If you are bitten by a mosquito let your Expedition Leader know as it may be useful information later if you require treatment.

Other health and safety advice for Andes and Amazon

To ensure health and safety throughout your expedition only drink bottled or sterilised water and avoid eating food from unlicensed outlets. Food and drink regulations are very different in Peru and it is important to ensure you are not eating or drinking anything that may cause you to be ill.

Expeditions to the Andes and the Amazon will include high altitude trekking which requires a heightened awareness of health and safety. Adhere to all health and safety instructions given to you by your Expedition Leader which is likely to include advice about where to walk on the path and how to climb steep portions of the mountain safely. Stay with the group at all times and in case of emergency follow health and safety instructions from the Expedition Leader.

Anti-altitude sickness medications can be taken to ease your trek up the Andes. It is best to consult your doctor about these medications before embarking on the expedition.

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